732 Vestal Parkway E, Vestal, New York 13850
(607) 624-5651
732 Vestal Parkway E
Vestal, New York 13850
(607) 624-5651
The Philosophically Built Mentorship Program is for those who refuse to settle — for those who want to lead in their health, their family, and their life.
This program blends fitness, nutrition, mindset, and lifestyle design into one integrated experience. It’s not just about building a stronger body — it’s about building the person you were created to be.
Leaders who want to be the example for their family, business, and community.
Individuals ready to break through plateaus — physically, mentally, and spiritually.
Anyone serious about transforming not just their health, but their entire way of living.
1. Full Lifestyle & Fitness Blueprint
✅Deep‑dive assessment of your fitness, nutrition, habits, and daily life.
✅Customized training program (gym, home, or hybrid) tailored to your goals.
✅Nutrition system designed for real‑world application (restaurant strategies, travel plans, grocery guides).
2. Weekly Mentorship Sessions
✅1:1 strategy calls (in‑person or virtual) to track progress and overcome obstacles.
✅Mindset coaching focused on discipline, confidence, and resilience.
✅Action plans for personal, professional, and physical growth.
3. Unlimited Direct Access
✅Priority messaging for ongoing questions, support, and accountability.
✅Quick adjustments to training or nutrition based on your schedule and needs.
4. Recovery & Optimization
✅Access to the Philosophically Built Recovery Lab (sauna + cold plunge) for physical and mental restoration.
✅Education on recovery protocols for peak performance.
5. “Beyond the Gym” Coaching
✅Personal development frameworks to level up your mindset, habits, and leadership.
✅Guidance on time management, stress resilience, and building non‑negotiables into your life.
6. Community & Environment
✅Access to exclusive PB events and workshops.
✅Surround yourself with people who challenge and inspire you.
7. Overdelivery as Standard
✅This program isn’t limited by the clock — you get a truly “white‑glove” experience. Sessions may run long, extra support may be added — because your growth doesn’t fit neatly into a 60‑minute block.
This is high‑touch, high‑accountability coaching for those ready to invest deeply in themselves and do the work to achieve lasting transformation.
If you’re ready to stop dabbling and start transforming, this is your next step.
Monday - Friday
6 AM - 6 PM
Saturday
6 AM - 12 PM
Sunday
Closed